ADULT CLASSES
ADULT BRAZILIAN JIU-JITSU PROGRAMS
Whether you typed "BJJ classes near me" at 2 a.m. or you're relocating to NYC and need a new gym, we have a program for every level.
WHITE BELT FUNDAMENTALS
Build core movements, self-defense basics and conditioning in a supportive setting. Our fundamentals program is designed to help beginners develop a solid foundation in Brazilian Jiu-Jitsu.
BLUE BELT / INTERMEDIATE
Our Blue Belt Class picks up where our white belt class ends. Students start moving better and gaining a more technical understanding of the sport. We encourage them along their journey by introducing takedowns and more advanced techniques that build on the fundamentals they've learned. We do more sparring in this class and students' development really begins to accelerate.
MIXED & ADVANCED
Expand your game with live positional sparring, competition rounds and deep dives into guard, passing and submissions. These classes are designed for more experienced practitioners looking to refine their skills.
START YOUR BJJ JOURNEY
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